How to Get Rid of Canker Sores

Canker sores are painful occurrences and 20% of people are affected by them. They are sores in the mouth that can be caused through a variety of things, including injury to the mouth, genetics, stress, spicy foods, smoking, and more. There is no actual cure for canker sores, but there are many ways to help deal with the pain and speed up the healing process.

Speed Up the Healing Process

When you have canker sores, you should avoid hot and spicy foods. These will not only be painful, but they may also aggravate the sore. Avoiding sharp-edged food like chips and acidic foods or beverages can also help with the healing process. You should drink lots of water and ensure that you stay hydrated while you have a canker sore. Rinsing with salt water or a baking soda water solution can help speed up the process, as well as prevent infections. Common canker sores may indicate a zinc deficiency, so taking zinc supplements may help prevent them.

Pain Relief

Pain medications, like ibuprofen, can help reduce the pain caused by the canker sore. Applying a topical anesthetic can numb the area around the canker sore. It can also create a barrier around the canker sore to protect it from further damage. Drinking aloe vera juice can also help reduce the pain.

If you’ve ever had a canker sore, you know how painful they can be. If you’ve never had a canker sore, you’re extraordinarily lucky. Canker sores are not fun and it can be helpful to learn how to get rid of them quickly. If you have frequent canker sores, they may be caused by another issue. The best way to determine this is through consulting with your dentist. If you are concerned by canker sores, contact us at Hyde Park Dental today!